Fertility After 35: What to Know and How to Prepare.
Trying to conceive after age 35 comes with unique challenges—but also with more knowledge, confidence, and options than ever before. At Metropolitan Family Planning Clinic (MFPC), we’re here to provide the education and support you need to understand your fertility and prepare for the path ahead.
What Happens to Fertility After 35?
Fertility naturally declines as we age, and the rate of this decline increases around age 35. The main reason? Egg quantity and egg quality both begin to decrease more noticeably. This doesn’t mean pregnancy is out of reach—it just means you might need more awareness, support, and care.
Fertility After 35: Why Egg Quality Matters
By 35, many people still have plenty of eggs, but the percentage of those that are genetically healthy is lower than at younger ages. Poorer egg quality can make it harder to conceive and slightly increase the chances of miscarriage. That’s why fertility screenings and early planning are key.
Fertility After 35: Screenings Available in Rockville
MFPC offers comprehensive reproductive health services, including fertility counseling and referrals. If you’re in the Rockville area, we can help you evaluate hormone levels, understand your ovulation window, and consider whether egg freezing or other options are proper for you.
Preparing Your Body and Mind
Lifestyle factors like nutrition, stress management, and avoiding smoking or excessive alcohol can support fertility. It’s also important to talk openly with your provider about any concerns or conditions like fibroids, endometriosis, or irregular cycles.
Fertility After 35: When to Talk to a Provider
If you’re 35 or older and have been trying to conceive for six months without success, it’s time to speak with a reproductive health specialist. The earlier you seek support, the more empowered your decisions will be.
Learn more about our services for patients over 35 on our Rockville reproductive health page.
For more insight, please read our blog on reproductive health at every age.
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