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Add Preventative Care To Your Health Regime

Apr 6, 2016

You should add preventative care to your health regime annually.

When it comes to taking care of our health, many people opt to fix health issues as they arise. However there is a more proactive way to establish good health for the long run. Taking steps towards implementing preventative care will guarantee that you get a well rounded approach to your health for the long term. There are numerous

Women’s Health – Protecting our health for the long term

Women can include preventative care in their health routines by scheduling these appointments with their gynecologist ahead of time. At the gynecologist’s office, preventative care services are varied and include everything needed for early detection of conditions that can be treated early. Taking positive steps in the direction of health is instrumental to living a long and fulfilling life.

Preventative Care For Women’s Health Includes:

  • Pap smears
  • Breast exams
  • Pelvic exams
  • Bone density scans
  • Hormone testing
  • Ultrasounds

Scheduling these tests with the gynecologist is the best way to intercept a health condition before it develops into a much more challenging situation. With the latest in testing methods and technology, it is easier than ever to detect health conditions as they arise. Preventative care is the best way to ensure your long term health for yourself, your children, and your family.

Annual Examinations

One of the most basic ways to care for one’s health proactively is by scheduling an annual examination. These yearly exams include pelvic exams, breast exams, and pap smears. This also allows for discussion of health concerns that may have been plaguing you including age related issues such as contraception and family planning.

Bone Health

After the age of 40, it is imperative that women maintain their bone health by taking proactive steps. One of the best ways to do so is through bone density testing. Early detection of bone loss allows individuals to take charge of their health and make any needed dietary and lifestyle changes.

There are many reasons why preventative care is one of the best ways to ensure your long term health. Schedule an appointment for preventative care at Metropolitan Family Planning Clinic by contacting us today.