After Abortion Care. Recovery Tips.
After Abortion Care: Physical & Emotional Recovery Tips
Abortion is a safe, standard medical procedure—but recovery doesn’t stop when your appointment ends. Whether you had a medication or in-clinic abortion, taking care of your body and mind afterward is just as important. At Metropolitan Family Planning Clinic (MFPC), we’re here to support you through the entire process.
This guide offers practical tips for post-abortion recovery and what to expect after abortion care in Maryland.
After Abortion Care: Physical Recovery
Everybody reacts differently, but here are some common physical symptoms you might experience:
- Cramping similar to a period
- Bleeding or spotting for up to two weeks
- Nausea, fatigue, or breast tenderness as hormones adjust
Most symptoms improve within a few days. You don’t need a follow-up unless advised, but we’re always available if you have any concerns.
Recovery Tips for Healing:
- Use a heating pad for cramps
- Stay hydrated and eat nourishing meals
- Avoid tampons, penetrative sex, and intense exercise for about 1–2 weeks
Need help managing pain or questions about your bleeding? Contact our team here.
Recovery Tips: Give Yourself Grace
Even when you’re confident in your decision, emotions can catch you off guard. It’s normal to feel relief, sadness, fatigue, or all three at once.
How to support your mental health:
- Rest when you need to
- Talk to a trusted friend, therapist, or support line
- Avoid people or media that make you feel judged
You’re not alone—and your feelings are valid, whatever they may be.
After Abortion Care: When to Call a Provider
Reach out to MFPC if you experience:
- Bleeding through more than two pads per hour
- Fever over 100.4°F
- Severe or sharp pain not relieved by medication
- Foul-smelling discharge
Learn more about our abortion services in Maryland.
After Abortion Care: Recovery Tips You Deserve
At MFPC, we care for you before, during, and after your abortion. Our clinics in Silver Spring, College Park, and Rockville are here with real, judgment-free care whenever you need it.
Questions? Contact us today.
Your recovery matters—and we’re with you every step of the way.